Going Forward

From time to time I will posting about what I’m learning on subjects that include fitness, diet and longevity. I planning on coming out of retirement to pursue research in personal health (citizen scientist). I’ve begun a second site to footnote my sources which will be limited to podcast, books and other websites. I will use this site to document what I’m doing in my own fitness, diet and longevity adventure.


  1. Great content! Super high-quality! Keep it up! šŸ™‚

  2. Hello, i think that i saw you visited my blog thus i came to ā€œreturn the favorā€.I’m trying to
    find things to enhance my website!I suppose its ok to use some of your ideas!!

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